Since
I was talking about gratitude in yesterday’s post, I decided to pick up this
topic for today’s post. During difficult times, like the one we are facing currently, it can be very easy for us to forget what’s going right, and instead, focus on the negative. We often give in to our entitlement, and tend to
overlook how blessed we actually are. I think that it’s imperative to practice
gratefulness and count our blessings. Which is what I’m trying to achieve
through today’s blog.
Here
are five things that I’m grateful for:
1. A
Healthy Body: At a time where all news channels in the world are showing us the
increasing number of people getting sick, I want to take some time and think
about how fortunate I am to have a healthy body. Distracted by other important
things our lives, we often take our bodies for granted. I am guilty of the
same. As you get only one life to live, you also have only one body to experience
this life. It is important to take care of it, and be grateful for it.
2. A
Job: I consider myself privileged to be able to work at a time where the world
economy is shrinking and many people are surrounded by uncertainty around their
jobs. For me, my job is not simply a source of income; it is also a means to
keep myself focused in an otherwise chaotic scenario. While sometimes I find myself
searching for the purpose of my work, right now, I feel grateful for having
this work.
3. A
Home: I have an interesting observation to share – many of us are taking to
social media and posting about how boring it is to stay home. I want to take a
step back and talk about how grateful we are to have a home to stay
in. Similar to #2 above, I would say that anyone who has a roof over his head
is privileged.
4. Family
and Friends: I’m glad to have a circle of people around me, whom I can reach
out to in case things get too overwhelming. It is essential to have a support
system in the form of friends, family and colleagues. It is also essential to
value this support system.
5. Opportunities:
I think this is a unique time for all of us, and while staying in, some of us
more time on our hands. I definitely do, since I am working from home and am
not spending 4 hours commuting to my work place, 5 days a week. During an
average workweek, I am usually preoccupied with my schedule, and often do not
have time to focus on my mental health. I am spending this time on my mental
health, and I am thankful for the numerous ways in which I can do that, staying
in. I am spending more time reading, writing, exercising, creating art, and learning new skills.
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